ok so writing a new post while eating lays potato chips... something is wrong with that. but yesterday felt crappy so today I walked 1.5 mi and that would be it.

Ok so been awhile but i feel like if i write it i might actually do it everyday!!

So today:
Morning walk 1.5 mi
lunch wings :/ not super healthy but hey!!
Afternoon walk 1 mi
Made cookies and gnoccis for dinner.  Up tomorrow for a walk and then dance trance

Ok, started today off with a half of blueberry pomegranate smoothie from Mcducks and a breakfast burrito.  Then I did zumba for 25 minutes and one just dance and some shape exercises.  for a snack I had a half cup of coffee and some cherries!! Out to mow the lawn today then swimming for sure!! W is such a cutie we are having so much fun :) happy!

3 glasses of wine yesterday, leaves me with quite the headache this morning... Yet.. here we are Monday morning...again.  Got to do some planting today and lunch with J.  Hopefully will be able to walk/just dance 3.  Whoo knows.  I need a day to recuperate.  Not sure what to have for breakfast... possibly cereal and coffee yum! lots of agua today!

Ok so yes it's been 10 days since my last post but here we are again.... it helps if i right it down.

Breakfast- 100 calorie cottage cheese combo and a couple swiss crackers with a coffee
Lunch- a salad with chicken breasts and a v-fusion energy beverage which counts as a serving of fruit and veggies.
I am working a lot on wedding stuff but hope to get either a swim in or a run/walk.
Dinner we will have burgers and asparagas with who knows what else!! but gotta have a glass of milk and stop eating so much junk!

Dinner we had burgers with lettus onions and tomato on it.  Pretty good.  Asparagus and au gratin potatoes were yum yum!! with a beer because I really needed it.  Hopefully for more water n such.

Exercise tomorrow for sure!


Alrighty onward and upward :)

Tuesday had 3 cups of coffee and a very berry coffee cake then for lunch i had a sandwich and two glasses of wine... don't ask!  bridezilla moment. took a nap then for dinner had meatloaf, au gratin potatoes and peas with another glass of wine.  No working out... lame i tell you but i was super busy.
Today( wednesday) is a beautiful day.  Slept in which felt amazing.  For breakfast had a 100 calorie cottage cheese and pinapple combo and a cup of coffee.   Here we go on a walk whoo....

Monday again... except this time is different.  I will walk a mile everyday if not more and I will try to work hard on eating better and drinking water.  I will lose this weight and get in shape for my wedding!! Next tuesday will be 4 months.  So it's time to get it together!! 


Today:
Breakfast: Coffee and a yogurt around 9
Lunch: Thanksgiving mix and water with strawberries in around 1


I have some chores to do but then will go outside for a stroll and maybe some just dance 3.  
Here we go for getting in shape!!!!!!


Alrighty: so workout today was shorter than expected but can't out do myself on the first day.


Start of:


Walk in the yard= 2x about .7 mi I think 3 would be a mile ish....
Then did indoor workout.  


Crunches (20)
Jumping Jacks (15)
Toe Taps (6 on each side) 
Lunges (10)
Side Plank (6 sec on each side)
Roll ups (15 on each leg) 
Side plan (6 sec on each side)
Crunches (20)
Stretch


Dinner a huge salad and a small icecream cone yum
Tomorrow,, I would like to increase the toe taps and lunges as well as add a wall sit.  Good day!






Dinner a big salad and a water with an icecream cone for dessert.  I drank lots of water.  Tomorrow.... will be better!