Ok so yes it's been 10 days since my last post but here we are again.... it helps if i right it down.

Breakfast- 100 calorie cottage cheese combo and a couple swiss crackers with a coffee
Lunch- a salad with chicken breasts and a v-fusion energy beverage which counts as a serving of fruit and veggies.
I am working a lot on wedding stuff but hope to get either a swim in or a run/walk.
Dinner we will have burgers and asparagas with who knows what else!! but gotta have a glass of milk and stop eating so much junk!

Dinner we had burgers with lettus onions and tomato on it.  Pretty good.  Asparagus and au gratin potatoes were yum yum!! with a beer because I really needed it.  Hopefully for more water n such.

Exercise tomorrow for sure!


Alrighty onward and upward :)